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Fun Kid Snack Ideas
It's no secret kids love to snack. In fact left to their own devices
a lot of kids would rather snack all day than sit down to full meals, but with
so many snack times how do you keep snacks exciting and fun?
Here are a few healthy and fun ideas:
Fruit on a Stick Cut up a bunch of
different fruits such as apples, bananas, kiwis, mango and add a few grapes.
Thread them onto a skewer for a delicious summer time treat. To make it a little
more special add a few pieces of marshmallows between the fruit.
Quick Banana Ice Take a few
bananas and mash them in a bowl. Cover and place in the freezer for about 30
minutes. Remove from freezer, fluff up with fork for a healthy, ice cream like
treat.
Pita Pizza Spread a little tomato
sauce on a pitta bread and cut into small triangular pieces. Top with a little
grated cheese and place in a moderately heated oven for about 5 to 10 minutes
until the cheese melts and starts to bubble.
Sweet Tortilla Shapes Using small
fun shaped cookie cutters cut fun shapes out of a tortilla (wrap). Place on non
stick cookie sheet and lightly brush with a little butter. Lightly sprinkle (you
only need a little) with a mixture of 1 part cinnamon and 3 parts brown sugar
and bake in a moderately hot oven for 10 minutes for a sweet and crispy treat.
Frozen Mandarin Wedges Peel a few
mandarin slices and cover in plastic wrap. Place in the freezer for about an
hour for a thirst quenching treat.
Banana Wheels Place a cup or so of
cheerios in a plastic bag and using the back of your hand or a rolling pin
flatten until mixture resembles fine crumbs. Slice a banana into rounds and
place a few at a time in the plastic bag. Shake lightly to cover the banana
pieces (banana wheels) with the cheerios mixture.
Mini Wraps Lightly spread a
tortilla with a little cream cheese and place one or two slices of thin ham or
turkey over the cream cheese. Roll tightly and cut into small rounds.
Jiggly Fruit Make a portion of
strawberry flavored jello per package instructions and place in the fridge for
about 30 minutes. Open and drain a can of fruit cocktail and add to the jello
and mix. Place back in the fridge until jello is fully set.
Ants on boats Cut a few apple
wedges and spread thinly with peanut butter. Add a few raisins over the peanut
butter and enjoy. You can also use cream cheese instead of peanut butter.
Pick and Mix Kids seem to really
enjoy finger foods rather than eating too much of one thing. A great snack is to
place a selection of finger foods on a serving plate and let the kids choose.
You can serve a combination of foods like carrot sticks, cucumber rounds, cherry
tomatoes, pretzels or pretzel sticks, small savory crackers, bread sticks,
little cubes or slices of cheese, small slices of ham or turkey, grapes and
other pieces of cut up fruit, mini muffins, and dried fruit such as raisins or
apricots.
Kid
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